Apricot seed Urbech

The benefits of an apricot kernel are invaluable. There are even special varieties of apricots - with a large bone and large kernels. Such apricot kernels are used instead of almonds. There are apricot varieties with sweet kernel kernels that are very nutritious, contain about 70% of valuable edible oil, slightly sweet taste and up to 20% protein.

Composition

Apricot kernel kernels rubbed on stone millstones - 100%

Nutritional value (per 100 g)

Proteins - 25 g
Carbohydrates - 2.8 g
Fats - 45.4 g

Minerals

potassium, calcium, phosphorus, magnesium, iron

Contains

Omega-3 polyunsaturated fatty acids

 

Vitamins

  • A
  • B1
  • B3
  • B5
  • B17
  • P
  • C

Energy value

534 kcal / 2235 kJ

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